You have rights too
If you look after a parent, partner, child, or friend, you may be entitled to support. SpektraCare helps you understand what is available.
You might be a carer if...
- You help someone with daily tasks like washing, dressing, or eating
- You manage someone's medication or medical appointments
- You give emotional support to someone who cannot cope alone
- You have given up work or cut your hours to look after someone
You don't need to live with the person or be related to them. If you give regular, unpaid support, you may be a carer in the eyes of the law.
What you're entitled to
Carer's assessment
You have the right to an assessment of your own needs, separate from the person you care for. Your council must offer this.
Carer's Allowance
If you care for someone at least 35 hours a week, you may be entitled to Carer's Allowance (£81.90/week). Other benefits may also apply.
Respite and breaks
Your council must consider your wellbeing, including your need for breaks from caring. Respite care can be at home or elsewhere.
Emergency planning
What happens if you suddenly cannot care? Your council should help you make an emergency plan so the person you look after is safe.
Organisations that can help
Carers UK
Information, advice, and support for carers. Free helpline: 0808 808 7777.
Age UK
Advice on care, benefits, and support for older people and their families.
Citizens Advice
Free, independent advice on benefits, rights, and local services.
Carers Trust
Find your local carers' centre for practical support near you.
Caring for someone? You deserve support too.
Ask SpektraCare about your rights and options.
Talk to SpektraCare